Power Skills : A Masterclass for Women in Body Language and Communication

Do you want to feel calmer under pressure? Are you uncomfortable with confrontation? Do you find it hard to say no? Power Skills is a timely exploration of body language and communication skills. The insights offered in this book will make it easier for you to choose body language that creates the outward expression of confidence and internal feeling of calm. It looks conditioned behaviour and will help you break bad habits that haven't been serving you. Divided into chapters that bring into focus posture, movement, gesture, voice, eye contact and using practical exercises, the book will become your go-to toolbox of techniques. As well as offering a masterclass in body language, the book will help you manage confrontational situations and how to cultivate presence.