The Mindfulness Patterns Coloring Book : Anti-Stress Adult Coloring & How to Draw Soothing Patterns

Relieve your anxiety by coloring! Here are enchanting patterns of symmetrical shapes, abstract designs, and nature themes-from diamonds and cubes to feathers and flowers. Pattern master Mario Mart�n has created intricate illustrations to color in, plus activities to make your own patterns. The fifth volume in the number-one bestselling Mindfulness Coloring series, this pocket-size adult coloring book can help you de-stress anytime, anywhere.