Fight Like a Girl : An Empowering Self-Defence Guide for All Women
�_~Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too �_" it may not look the same as your power, but it�_Ts there and I can claim it.�_T It should never be a woman�_Ts job to have to protect herself �_" but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner�_Ts guide, in which women�_Ts martial arts expert and survivor Della O�_TSullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes: easy-to-follow self-defence manoeuvreshow to spot red flags and protect yourself against alarming behaviourhow to adopt the mindset of a survivor It is the book you�_Tll want to press into every woman�_Ts hands.