{"product_id":"9781786786937","title":"The Anxiety Antidote : How awareness and action can lead to self-control and inner peace","description":"\u003cp\u003eBanish your anxiety. Find inner peace. Take the Anxiety Antidote.   In three simple stages - self-awareness, self-action and new self - Kamran Bedi shows you how to be the alchemist of your own personal anxiety antidote.   Drawing on his experience of Neuro-Linguistic Programming, Kamran helps you to understand the structure of your mind and its impact on your feelings and behaviour. With this new awareness, you can learn to re-direct your thoughts, disrupt patterns of anxiety and take positive control of your life.   Empathetic, easy to read and offering fast-acting anxiety-busting tools, The Anxiety Antidote is the cure you have been searching for.\u003c\/p\u003e","brand":"Rye Books","offers":[{"title":"Default Title","offer_id":45458903957725,"sku":"9781786786937","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0064\/1368\/0730\/files\/9781786786937.jpg?v=1719956543","url":"https:\/\/ryebooks.co.uk\/products\/9781786786937","provider":"Rye Books","version":"1.0","type":"link"}