{"product_id":"9781785046155","title":"Good Girl Syndrome : How to Stop People Pleasing and Finally Be Yourself","description":"\u003cp\u003eI've always been told that if I was good, I'd attract good things. So then, why am I unhappy?From a young age, women are taught to put everyone else first. The result? A society full of `Good Girls', pushing themselves to meet expectations while ignoring their own needs. But it doesn't have to be this way.   In this whip-smart and empowering book, psychotherapist Marta Mart�nez Novoa explains that people pleasing is not a personality failing, but a common response to trauma - an instinct to become more appealing to a threat, and a way to feel safe. Taking you on a journey into your past, this book will help you understand why you feel the way you do in the present, and gives you practical tools to build a future where you feel bolder, safer and more confident in everything you do.   If you're done being a people pleaser and ready to start living for you, this is your toolkit to wake up and finally take charge.\u003c\/p\u003e","brand":"Rye Books","offers":[{"title":"Default Title","offer_id":55732620067192,"sku":"9781785046155","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0064\/1368\/0730\/files\/9781785046155.jpg?v=1794301614","url":"https:\/\/ryebooks.co.uk\/products\/9781785046155","provider":"Rye Books","version":"1.0","type":"link"}