{"product_id":"9781683493792","title":"Knock Knock Let Go of That Sh*t: 45 Little, Big Ways to Relax and Let Go Of Overthinking, Overwhelm, Scatterbrain","description":"\u003cp\u003eGah! Modern life is full of crap to overthink . With 45 relatable, reassuring nuggets-o'-wisdom, this fun, funny, relatable little book gently guides you to rethink your overthinking, laugh at your own freakout-ability, and cut yourself a break! Includes 45 tear-out slips to write on and RELEASE all those anxieties, literally and symbolically, however you see fit (burn! bury! make spitballs! do a collage!). File under super awesome, funny self help books for men \/ women \/ humans of all kinds! A mental health workbook minus the boring \"work\" part!Hardcover; 4.25 x 5.75 inches; 112 pages; 45 tear-out slips\u003c\/p\u003e","brand":"Rye Books","offers":[{"title":"Default Title","offer_id":45459625115869,"sku":"9781683493792","price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0064\/1368\/0730\/files\/9781683493792.jpg?v=1719996519","url":"https:\/\/ryebooks.co.uk\/products\/9781683493792","provider":"Rye Books","version":"1.0","type":"link"}