Get Happier & Healthier Now : 7-Steps to Improved Health & a Body You Can Love-9781642799316

Get Happier & Healthier Now : 7-Steps to Improved Health & a Body You Can Love

Regular price £10.99 £0.00

Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can't stay on a diet and hate exercise how to get their body back without medication. In Get Happier & Healthier Now, thirty-year fitness veteran and transformational coach, Ell Graniel gives those struggling with weight loss the missing link they need to finally get the results they've been looking for, along with a seven-step process to make it happen for real this time. Within Get Happier & Healthier Now, those struggling with weight loss learn: Why it's not their fault they can't keep the weight off, and what to do about itWhat the true side effects of meds are (the ones they don't have to put on the label)Why diets don't work the way they think they doHow counting calories and steps keep them overweightHow to shift from sloth to superstar and become self-motivatedAnd other secret stuff they deserve to know!


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