{"product_id":"9781529919660","title":"Food for Life : Your Guide to the New Science of Eating Well from the #1 Sunday Times bestseller","description":"\u003cp\u003e`Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.   Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.   Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.   `No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM \u0026amp; MASON SPECIAL AWARD **Go with your gut. Join the food revolution.   **PRE-ORDER THE FOOD FOR LIFE COOKBOOK, COMING OCTOBER 2024, NOW**Number 1 Sunday Times bestseller, February 2024As seen on The One Show, January 2024\u003c\/p\u003e","brand":"Rye Books","offers":[{"title":"Default Title","offer_id":45465879675101,"sku":"9781529919660","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0064\/1368\/0730\/files\/9781529919660.jpg?v=1720102469","url":"https:\/\/ryebooks.co.uk\/products\/9781529919660","provider":"Rye Books","version":"1.0","type":"link"}