{"product_id":"9781408720288","title":"Stop Sh*tting Yourself : 15 Life Lessons That Might Help You Calm The F*ck Down","description":"\u003cp\u003eIn this rallying cry for a phlegmatic and fun brand of masculinity, Sam Delaney makes the case for a happier way of living. He proves you don't have to be a wanker to be a winner; and you don't need to be a hippy to be at peace.   Understand why consistency is just another word for 'boring'; how process is the enemy of beauty; that rest is a fundamental human right; why male friendships in particular should be rooted in fun, not competitiveness; and that self-acceptance always trumps self-improvement.\u003c\/p\u003e","brand":"Rye Books","offers":[{"title":"Default Title","offer_id":55732351467896,"sku":"9781408720288","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0064\/1368\/0730\/files\/9781408720288.jpg?v=1794283483","url":"https:\/\/ryebooks.co.uk\/products\/9781408720288","provider":"Rye Books","version":"1.0","type":"link"}