{"product_id":"9780063269262","title":"Women, Food, and Hormones : A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eNew York Times\u003c\/em\u003e bestseller\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresseswomens unique hormonal needs, so readers can shed pounds and maintain the loss more easily.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eIts no surprise that most diet plans dont work for womenmost health studies are based on men instead of women, so women have no choice but to follow plans that were created by and for men. The trouble is: womens bodies dont work the same way. Popular programs can actually make it \u003cem\u003eharder \u003c\/em\u003efor women to lose weight, because they can wreak havoc on a womans complex and delicate hormonal system.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNew York Times\u003c\/em\u003ebestselling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health with personalized medicine. In\u003cem\u003eWomen, Food, and Hormones,\u003c\/em\u003e she presents the Gottfried Protocol, a science-based, road-tested plan designed to reset and balance your hormones and accelerate fat loss. Featuring a female-friendly fasting protocol and ketogenic diet thats tailor-made for women, the Gottfried Protocol is designed to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWork with, not \u003cem\u003eagainst, \u003c\/em\u003ewomens hormonesunlike other keto plans. \u003c\/li\u003e\n\u003cli\u003eImprove detoxification and blood sugar levels while decreasing stress, hunger, and cravings.\u003c\/li\u003e\n\u003cli\u003eTarget belly fat and reduce inflammation.\u003c\/li\u003e\n\u003cli\u003eIncrease levels of key anti-aging hormones.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eComplete with essential troubleshooting tips and more than 50 delicious and filling recipes, \u003cem\u003eWomen, Food, and Hormones \u003c\/em\u003eis your all-in-one-guide to hormonal balance and a healthy new you.\u003c\/p\u003e","brand":"Rye Books","offers":[{"title":"Default Title","offer_id":45459223118045,"sku":"9780063269262","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0064\/1368\/0730\/files\/9780063269262.jpg?v=1719966071","url":"https:\/\/ryebooks.co.uk\/products\/9780063269262","provider":"Rye Books","version":"1.0","type":"link"}