{"product_id":"9780008772604","title":"Healthyish High Protein : Full-On Flavour, All-Day Energy","description":"\u003cp\u003eBalanced nutrition. Full-on flavour. All-day energy. This is healthy eating with a little wiggle room.                     Sunday Times Bestseller Emma Petersen proves you can fuel your body with flavour-packed meals made from wholesome ingredients - no sacrifices, absolutely no protein powder, just proper food that's easy enough for every day.             These are recipes that fit into real life: high-fibre lunches you can eat cold, sweet treats that actually satisfy, a whole plant-based chapter and snacks that travel well. Plus, each recipe includes a macronutrient count listing how much protein and fibre are in each dish. Recipes include:          Sweet and satisfying: PEACHES \u0026amp; CREAM CRUMPET BAKE          Fast and flavour-packed: SMOKED MACKEREL POTATO SALAD          Big and bold: STICKY CHIPOTLE TOFU LOADED FRIES          Light but loaded: CHICKEN SKEWERS WITH BULGUR \u0026amp; WHIPPED TAHINI          Fresh and vibrant: HERB-CRUSTED SALMON WITH TZATZIKI POTATOES \u0026amp; CRISPY CAPERS          Crisp and punchy: SMASHED CAESAR TACOS          Creamy and comforting: PISTACHIO RICE PUDDING WITH ROASTED CHERRIES          The handy formulas section helps you build bowls from scratch and mix-and-match recipe elements across the book, making it easy to meal prep and keep your week feeling fresh and flavourful.\u003c\/p\u003e","brand":"Rye Books","offers":[{"title":"Default Title","offer_id":55731490947448,"sku":"9780008772604","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0064\/1368\/0730\/files\/9780008772604.jpg?v=1794249978","url":"https:\/\/ryebooks.co.uk\/products\/9780008772604","provider":"Rye Books","version":"1.0","type":"link"}